About Jake

I’m Jake Charette, a Brazilian Jiu-Jitsu black belt, coach, and lifelong student of the martial arts. With 20 years on the mats, I’ve trained, competed, and coached, always focused on applying what BJJ teaches to both training and everyday life.


What started as a personal journey to get better at Jiu-Jitsu turned into a passion for helping others. Along the way, I discovered that the discipline, mindset, and habits we develop on the mats carry over into everyday life.
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Through this site, I share practical BJJ tips, training hacks, lifestyle strategies, and mindset lessons that can help you roll smarter, stay consistent, and enjoy the journey.

Outside the blog, I share lessons and stories on my YouTube channel, Grappling Life with Jake. Each video connects Brazilian Jiu-Jitsu with real-life challenges, covering mindset, consistency, and personal growth.
👉 Check out my channel here: Grappling Life with Jake

If you’ve found value here, make sure to subscribe for updates, and keep an eye out for my upcoming e-book with strategies to help grapplers train smarter and live better. Want to connect? Say hi here. If my guides have helped you, you can
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